WHAT IS VITAMIN C

VITAMIN-C is a powerful and effective antioxidant that protects our bodies from free radicals that cause oxidative stress, or “cellular rust”, can lead to a host of severe medical conditions, such as atherosclerosis that can cause both heart disease and stroke, and is associated with many different types of cancer, including lung, mouth, throat, colon, stomach and esophagus. VA healthy dose of vitamin C will protect your body from infection and maintain healthy bones and teeth, as well as quicken the body’s ability to repair wounds. 

BENEFITS OF VITAMIN-C:

Vitamin C is critical for your body and plays an important role in maintaining healthy. resilient skin While young skin is full of vitamin C, aging skin naturally loses this nutrient over time Other factors like exposure to UV light, pollutants and cigarette smoke compound the decline of vitamin C, contributing to signs of aging.

• Protect skin cells and skin's support structure from UV-related damage
• Improve the appearance of sun-damaged skin
• Strengthen skin's barrier response
• Reduce inflammation
• Promote collagen production
• Enhance effectiveness of peels and microdermabrasion
• Lessen hyperpigmentation
• Boost the efficacy of sunscreen actives

Wrinkles

One of the most powerful functions of vitamin C is its role in the production of collagen, a protein that gives your skin its elasticity. As you age, collagen breaks down and wrinkles begin to form. Stabilizing your skin's levels of vitamin C can help to counteract wrinkle formation by increasing collagen production.

Age Spots

When it comes to treating age spots, you don't need chemical peels and lasers — it turns out that vitamin C can have almost the same results! Age spots are essentially sun damage, and vitamin C is a powerful antioxidant, shown to reduce the number of sunburned cells as well as reverse age-related damage to skin. While it's not a replacement for sunscreen, vitamin C protects against and may repair UV damage like discoloration and fine lines.

COLLAGEN; FOR OPTIMAL HEALTH AND BEAUTY

COLLAGEN

Collagen is a substance that is naturally produced by the body. However, the production of this substance diminishes as people grow older, the results of the low production include fine lines and wrinkles, thinning skin and brittle hair, aching muscles and joints among others.

WHAT IS COLLGEN?

Collagen is a major protein that comprises over half in mammals made of white fibers and connective tissue, cartilage and bone. It works to reduce the signs of aging by plumping up the skin, making it firm and flexible due to its fibrous and stable structure. It also provides a supportive structure for various body tissues such as muscles, bones and ligaments.

Young people naturally produce more collagen than older ones. With age, the collagen in the body breaks down leading to wrinkles, lines and folds. As such, collagen stimulation leads to a more youthful looking skin. It has been used for a long time in combating signs of aging. 

BENEFITS OF COLLAGEN:

Anti-aging

• Optimizes hydration, elasticity and firmness of the skin
• With regular intake of collagen, skin will start to look more youthful

Weight Loss

• Collagen contains amino acids that triggers the body to increase muscle formation
• Lean muscle leads to a faster metabolic rate which leads to a faster fat-burning rate

Join Relief

• Collagen has hydroxyproline, an amino acid that helps keep bones and connective tissue
• Hydroxyproline leads to an ease of joint pain by its ability to strengthen the connective tissues

Improved Sleep

• Arginine is another important amino acid found in collagen, it improves the depth of sleep, resulting in longer and continuous sleep patterns

L-Glutathione

L-Glutathione or GSH is an amino acid found in every cell of a living organism. It is a tri-peptide formed from Glutamic acid, Cysteine and Glycine. It is considered as the ultimate and master antioxidant known to man because it protects the body from a multitude of diseases and conditions. Glutathione, with its powerful antioxidant properties, can help fight free radicals. But as we age, our glutathione levels are depleted due to exposure to air pollutants, stress, drugs, smoking, or food chemicals that damage our cellular systems. 

BENEFITS OF GLUTATHIONE:

Skin Health

• Protects the skin from free radical damage such as pollution and ultraviolet light keeping it healthy and beautiful

Detoxification

• Glutathione is produced primarily in the liver and distributed in the bloodstream throughout the body to eliminate toxins and poisons by providing protection against chemicals that promote cell transformation

Immune System

• Glutathione regulates and regenerates immune cells to help support the body’s immune system to help combat against stress, exhaustion and seasonal changes
• In fact, people with degenerative diseases such as cancer and heart disease tend to have very low levels of glutathione

L-CARNITINE KEEPS YOU FIT

WHAT IS L-CARNITINE?

L-CARNITINE is a natural nutrient whose primary role is to regulate fat oxidation which is commonly known as “burning”. It transports fat to the mitochondria which is the fat furnaces in our cells. No matter how much you exercise or diet, fat cannot be oxidized unless it makes it to the mitochondria. L-Carnitine plays an essential role in the body for producing energy from fat, ensuring athletic endurance, promoting recovery after exercise. Providing the heart and immune cells with energy, and preventing early onset of fatigue during exercise. 

GRAVIOLA

Graviola (Annona Muricata) or locally known as Guyabano has a long history of medicinal use. It is highly regarded for its antispasmodic, anti-parasitic, antimicrobial and sedative properties. Graviola contains Annonaceous acetogenins which is phytochemical that, according to research, kills malignant cells of 12 different types of cancer.

Benefits

• Beneficial for people suffering from arthritis, liver problems, depression, intestinal parasites, and many others
• An anti-tumor that helps prevent cancer such as Breast Cancer, Colon Cancer, Prostate Cancer, Liver Cancer, Lung Cancer, Pancreatic Cancer, Ovarian Cancer and Lymphoma

TONGKAT ALI

Tongkat Ali (Eurycoma Longifolia) is a flowering plant that contains active components that revealed possible uses as an ergogenic aid, aphrodisiac and cancer-fighting agent.


Benefits

• Enhances the body’s response to exercise, maintaining high energy levels and reducing fatigue
• Increases levels of the hormone testosterone responsible for the growth and development of male reproductive organs including the penis, testicles, scrotum, prostate and seminal vesicles
• Maintains energy level, improves mood, fertility and sexual desire
• Increases muscle mass and strength

HEALTH BENEFITS OF MALUNGGAY

Malunggay (Moringa Oleifera) is often called the miracle tree because of the health benefits you can get from almost all of its plant part. Scientific research shows that the malunggay leaves are a powerhouse of nutritional value. It contains 7x the vitamin C in oranges, 4x the calcium in milk, 4x the vitamin A in carrots, 2x the protein in milk and 3x the potassium in bananas (gram from gram). It also has more than 90 different kinds of nutrients and 46 types of anti-oxidants

Benefits

• Reduces cholesterol and triglycerides
• Controls blood sugar level
• Offers anti-aging and anti-inflammatory substances
• Has anti-cancer properties

SPIRULINA: IT'S HEALTH BENEFITS

Spirulina (Arthrospiral Platensis) is a type of blue-green algae known to have the richest beta carotene content with a full spectrum of ten mixed carotenoids, which work synergistically at different parts in our body to enhance antioxidant protection.


Benefits

• Anti-aging effects that detoxifies and cleanses the body naturally
• Strengthens the immune system
• Supports cardio-vascular function and healthy cholesterol
• Improves gastrointestinal and digestive health
• Reduces cancer risk

GOTU KOLA

Gotu Kola (Centella Asiatica) is a rejuvenate nervine swamp plant recommended for nervous disorders. It is a brain tonic that energizes the brain and rebuilds energy reserves.

Benefits

• Recommended for epilepsy, senility and premature aging
• Aids in intelligence and improves memory
• Combat stress and depression
• Strengthens adrenal glands while cleansing the blood to treat skin impurities
• Increases libido and improves reflexes

Chlorella Growth Factor (CGF)

Chlorella (Chlorella Pyrenoidosa) is a single-cell green algae that grows in freshwater. It is a nutrient-dense superfood that contains 60% protein, 18 amino acids (including all essentials amino acids), and different vitamins and minerals.

COMPLETE NUTRITIONS FOR BETTER LIFE

• Chlorella Growth Factor (CGF)
• Essential Fatty Acids
• RNA/DNA
• Biotin
• Inositol
• Folic Acid
• Calcium
• Iron

• Pro-vitamin A
• Vitamin B1, B2 B5, B6 & B12
• Vitamin C
• Vitamin E
• Vitamin K
• Magnesium
• Phosphorus
• Potassium

Benefits

• Has been used to treat cancer and help protect the body from the effects of cancer radiation treatment
• Used to treat duodenal ulcers, gastritis, diabetes, hypoglycemia, asthma, constipation, fibromyalgia, high blood pressure and high cholesterol
• Increases the good bacteria in the gastrointestinal (GI) tract which helps treat ulcers, colitis, diverticulosis, and Crohn’s disease
• Boosts immune system and help fight infection
• Improves biochemical function in the body including hormone balance

HEALTHY JUICES

HEALTH BENEFITS OF EATINF DATES

NATURAL SORE THROAT REMEDIES

HEALTH BENEFITS OF GUYABANO

DETOX WATER

Benefits Of Drinking Warm Lemon Water:

Start the day out with a mug of warm water and the juice of half a lemon.
It's so simple and the benefits are just too good to ignore. Warm water with lemon:

1. Boosts your immune system
Lemons are high in Vitamin C and potassium. Vitamin C is great for fighting colds and potassium stimulates brain & nerve function and helps control blood pressure.

2. Balances pH
Lemons are an incredibly alkaline food, believe it or not. Yes, they are acidic on their own, but inside our bodies they're alkaline (the citric acid does not create acidity in the body once metabolized). As you wellness warriors know, an alkaline body is really the key to good health.

3. Helps with weight loss
Lemons are high in pectin fiber, which helps fight hunger cravings. It also has been shown that people who maintain a more alkaline diet lose weight faster. And, my experience is that when I start the day off right, it's easier to make the best choices for myself the rest of the day.

4. Aids digestion
The warm water serves to stimulate the gastrointestinal tract and peristalsis the waves of muscle contractions within the intestinal walls that keep things moving. Lemons and limes are also high in minerals and vitamins and help loosen ama, or toxins, in the digestive tract.

5. Acts as a gentle, natural diuretic
Lemon juice helps flush out unwanted materials because lemons increase the rate of urination in the body. Toxins are, therefore, released at a faster rate which helps keep your urinary tract healthy.

6. Clears skin
The vitamin C helps decrease wrinkles and blemishes. Lemon water purges toxins from the blood which helps keep skin clear as well.

7. Hydrates the lymph system —

HEALTH BENEFITS OF JUMPING ROPE

THE HEALING POWER OF CRYSTALS

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SIGNS OF CANCER

CARROTS FOR BREAST CANCER

                          Carrots May Cut Women’s Breast Cancer Risk by 43%: Just three servings of carrots per week is all it takes to lower women’s risk of breast cancer by 43% according to this study out of China—and that benefit is for women with a family history of breast cancer! In fact, carrot was the single most powerful vegetable in this study for protection against lung cancer. And that’s not the only study to confirm the health benefits of this super-vegetable for women. Another study out of the USA showed that women eating spinach or carrots at least twice weekly had 43% less breast cancer compared to non-consumers. And yet another study showed that women in China reduced their risk of breast cancer by 42% if they ate at least 50 grams daily of tomatoes or carrots. 

                         The fact that this risk reduction is so consistent among these studies is extremely rare, and helps confirm carrots' amazing health benefits. Why are they so powerful? Besides containing ample beta-carotene, carrots are by far the single best dietary source of alpha-carotene (besides pumpkin & winter squash) as well as the polyacetylene falcarindol—both of which are powerful anti-cancer compounds. Carrots are thus an important part of a healthy diet rich in fruit and vegetables—and remember they aren’t just for women! One carrot daily has been shown to reduce men’s prostate cancer risk by 50% in other studies.

HEALTH BENEFITS OF MASSAGE

Juice for Kidney Stone

Green Juice

Ebola Virus