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Tuesday, August 26, 2014

HEALTH BENEFITS OF MALUNGGAY

Malunggay (Moringa Oleifera) is often called the miracle tree because of the health benefits you can get from almost all of its plant part. Scientific research shows that the malunggay leaves are a powerhouse of nutritional value. It contains 7x the vitamin C in oranges, 4x the calcium in milk, 4x the vitamin A in carrots, 2x the protein in milk and 3x the potassium in bananas (gram from gram). It also has more than 90 different kinds of nutrients and 46 types of anti-oxidants

Benefits

  • Reduces cholesterol and triglycerides
  • Controls blood sugar level
  • Offers anti-aging and anti-inflammatory substances
  • Has anti-cancer properties

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