Schizandra is a medicinal berry that has been
used for thousands of years for its exceptional health promoting
benefits. Schizandra berries contain special adaptogenic properties
which means they help balance the body’s stress hormones and normalize
organ function during times of mental, emotional, physical, or
environmental stress. This unique ability protects the body from intense
stress damage and helps to provide a more resilient endocrine, immune,
and central nervous system. Schizandra berries are also phenomenal for
sharpening mental focus, enhancing memory skills, and increasing clarity
and concentration. The berries are particularly good for adrenal
fatigue, heart disease, cardiovascular issues, autoimmune disorders,
macular degeneration, neurological disorders, and for keeping blood
sugar stable and balanced. Schizandra berries contain both glutathione
peroxidase and gomison-A which are compounds that are highly beneficial
for the liver and can help prevent liver inflammation and tissue
destruction making it an excellent herb for hepatitis, jaundice,
HIV/AIDS, and other viral conditions. In chinese medicine, schizandra is
often used to soothe respiratory illnesses such as chronic coughs,
bronchitis, pneumonia, COPD, and respiratory infections. Athletes often
depend on schizandra berries to help increase their physical endurance
and stamina. Schizandra berries are also revered around the world for
their ability to provide a clear and glowing complexion that defies the
aging process. Dried schizandra berries make a wonderful tea and tonic
drink, simply soak a handful of berries in several cups of water
overnight and sip throughout the day. Schizandra can be found online or
at your local health food store in tincture, capsule, extract, and tea
form.
This blog is intended to provide more information for everyone who wants a more healthy and greener lifestyle. Live green. Live life to the fullest.
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Friday, May 2, 2014
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